There is a lot to love about pulses! From navy beans to lentils or cowpeas to chickpeas, pulses can surprise you with their breadth and depth. No matter whether they have an alluring name like velvet beans or a curious one like winged beans, pulses are wonder foods for human health.
They are a vital and generally inexpensive source of protein. They are full of vitamins and minerals that can help prevent diseases like diabetes and coronary conditions.
On 10 February, World Pulses Day, let us all celebrate what it is that makes pulses so special to each of us!
Source:FAO
